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Get Julia as your personal diet coach with your order
Medifast programs require physician supervision to minimize the potential for health risks. *This approach is proven to produce weight loss, typically 2-5 lbs per week. Although results may vary on an individual basis. With your order, get your own Diet Consultant!
Get Fast Results and FREE expert coaching...
Hi! I am Julia Havey. 12 years ago I weighed over 300 pounds, and in 15 months I lost 130 pounds and have kept it off! So believe me when I say that I know first hand the struggles and challenges you are facing on your weight loss journey. I want to help you lose the weight and keep it off! It is hard to stay on track when you feel alone and lack support. Through my books and coaching program I have helped thousands of women to lose weight, and the key to their success has been the coaching and support.
I am very pleased to be able to bring you the very best in home delivered, doctor-developed weight loss and maintenance program in the world combined with the very best and most supportive coaching available. You are sure to succeed using all of the tools we have in place for your use.
Who is behind what I am offering...
You may have heard of the John Hopkins and National Institutes of Health—they approved the meal program that we recommend. If you can eat every 2-3 hours, you can do this program.
You may not have heard of me, but I am the author of "Awaken the Diet Within" and "The Vice Busting Diet"—endorsed by Oprah's Dr. David L. Katz and Dr. Mehmet C. Oz! I have been called America's Weight Loss Coach—and now I can be yours!
What you can expect...
* Lose 2-5 pounds per week—safely, quickly, conveniently
* Doctor recommended since 1980
* Clinically proven and backed by John Hopkins and NIH
* Specialty formulas for Diabetes and other health issues
* Personal support and Virtual Clinic for achieving optimal health
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Why is the Medifast weight loss program special?
It is an effective, healthy weight loss program. Think of it as a lifestyle change, not just a short-term diet or weight loss solution. It is a quick, healthy diet plan, especially when compared to other diets you’ve likely experienced without success. Medifast is a portion-controlled, low-calorie weight loss program that leads to more rapid weight loss than traditional diets. Medifast is special because you can achieve the quick weight loss you want, and, unlike other weight loss programs and diet plans you’ve tried, Medifast is clinically proven to produce quick weight loss, typically 2-5 lbs per week.
How do Medifast weight loss products lead to fast weight loss?
The clinically tested weight loss results of Medifast are designed to create a healthy gap between the calories you take in and the amount your body burns, thus promoting effective and natural weight loss. Many times, dieters on other low-calorie diets do not meet the minimum daily-recommended nutritional requirements. Medifast Meals provide the optimal combination of carbohydrates, protein and other nutrients necessary to give you the quick weight loss you want and the healthy weight loss you need. The Medifast weight loss program is an extremely effective diet plan to lose weight fast. Medifast fits your busy life because Medifast Meals are quick and easy to prepare, while still being a healthy diet plan.
How easy is the Medifast weight loss program?
With the Medifast 5 & 1 Plan, you’ll eat 6 meals a day - 5 Medifast Meals and 1 Lean & Green Meal. You can choose any 5 Medifast Meals from our menu of over 60 Medifast Meals, including Medifast shakes, bars, soups, pudding, oatmeal, scrambled eggs and more. Your daily Lean & Green Meal consists of a balance of lean protein (such as beef, chicken or fish) and vegetables, which you’ll prepare yourself.
How does Medifast help sustain your weight loss results?
Medifast won’t abandon you the way fad diets have in the past. The Medifast Transition, Maintenance, and Exercise Plans pick up where the Medifast 5 & 1 Plan ends – and teach you how to sustain your weight loss results long-term!
Medifast Diabetic weight loss programs
Medifast has special diet programs for those with type 2 diabetes. The Medifast diabetic diet plan can help you manage your type 2 diabetes and control your weight, with your doctor’s supervision.
Medifast Blog: health, nutrition, diet and other info
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